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Shweta Jaju
Aug 10, 20238 min read
The Chemistry of Nutrition: Fueling a Healthy Body
In the intricate symphony of our body's functions, nutrition plays a pivotal role as the conductor. Imagine your body as a complex...
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Shweta Jaju
Aug 9, 20235 min read
What is Ergonomics? Basic Fundamentals of Ergonomics
Ergonomics is the scientific discipline that focuses on designing and arranging environments, products, systems, and tasks to fit the...
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Shweta Jaju
Jul 24, 20235 min read
What is Human Design and how to generate your human design chart?
Human design chart can help you to understand yourself better, genetically.
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Shweta Jaju
Jul 23, 20239 min read
Chiropractic Care: Methods & Techniques
If you have tried every medicine for your musculoskeletal issues but still nothing is working for you, try Chiropractic care once.
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Shweta Jaju
Jul 22, 20234 min read
Meditation: Why and How does Meditation work?
Meditation, an age-old tradition with a global presence, endures due to its profound advantages for brain health and general wellness....
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Shweta Jaju
Jul 22, 20234 min read
Guasha Therapy: When, Where and How it can help?
Guasha therapy, also called scraping therapy, is an age-old healing practice originating in East Asia, primarily China. This technique...
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Shweta Jaju
Jul 22, 20232 min read
Sujok Therapy: What it is and How it helps?
Sujok therapy, also referred to as Su Jok therapy or Su Jok acupuncture, is a complementary healing modality with its origins in South...
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Shweta Jaju
Jul 20, 20234 min read
The Healing Power of Yoga: How it is different from Exercise?
Originating in India, yoga is an age-old discipline with global acclaim, cherished for its multifaceted advantages spanning physical,...
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Shweta Jaju
Jul 20, 20237 min read
What is Moxibustion and how does it work?
Moxibustion therapy, often referred to as moxa, is a traditional medicine technique that involves the burning of dried mugwort herb...
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Shweta Jaju
Jul 20, 20236 min read
Acupressure - an Overview. How it is different from Acupuncture?
Acupressure is a type of massage therapy in which manual pressure is applied to specific points on the body. It is a practice of...
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Shweta Jaju
Jul 20, 20236 min read
What is Cleansing Therapy and how to find if your body needs cleansing or not?
Cleansing therapy, refers to various practices or treatments aimed at eliminating toxins and impurities from the body. While the specific...
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Shweta Jaju
Jul 20, 20237 min read
Cupping Therapy: How does it work, benefits, types, conditions, precautions and considerations
Cupping therapy is an alternative therapeutic practice that involves placing cups on the skin to create suction. The cups are typically...
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Shweta Jaju
Jul 20, 20235 min read
Craniosacral Therapy: Procedure, Benefits, Conditions, and Considerations
Craniosacral therapy (CST) is a gentle hands-on therapy that aims to enhance the functioning of the craniosacral system, which includes...
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Shweta Jaju
Jun 28, 20234 min read
The Healing Touch of Kansa Therapy: Uses, Benefits, and Precautions
In the world of holistic wellness, various therapies and techniques have gained popularity for their ability to promote health and...
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Shweta Jaju
Jun 28, 20236 min read
Acupuncture: How it works, Actions, Indications, Advantages & Sub-therapies involved
Acupuncture, a form of traditional Chinese medicine is an art of Healing i.e treating diseases by pricking tiny needles on the body...
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